““If you are suffering from sleep or anxiety, I can’t recommend Olivia highly enough. She completely, completely fixed me”


“Prior to seeing Olivia, I was waking up through the night - now I sleep right through the night, am much more alert, and have more to give throughout the day. I thoroughly recommend her.Franci”


“I can wholeheartedly say Olivia has changed my life.”


This is for you if..

  • You wake through the night, and can't return to sleep

  • You struggle to switch off with ease

  • You'd do anything to get 8 hours of deep, restorative rest

  • You want to stop googling "sleeping tablets" and "melatonin"


  • Sleeping through the night

  • Waking up fresh and fired up, ready for the day

  • Knowing the EXACT STEP BY STEP STRATEGY to do this... NATURALLY!

  • Saying goodbye to sleeplessness.. FOR GOOD


  • How long does the course take?

    I recommend 15-30 minutes per week for video content, over the space of 4-6 weeks. However, you can move as fast or slow as you like - that's the beauty of a self paced course!

  • Is it videos only?

    So much more than just videos! There are cheat sheets, checklists, downloadable spreadsheets and surveys - everything you need to measure, and ensure, sleep success.

  • How long do I have access to the course?

    For LIFE!

  • What's on the curriculum?

    Sleep science, chronotypes, biological and behavioural sleep saboteurs, chronotype specific sleep strategies, the system for sleep success.... and MORE! All this teaches you the EXACT STEP BY STEP guide to sleeping well - each night.

  • What's the 30 day money back guarantee?

    I'm so confident you will see changes in your sleep, when following the plan, that if you don't, simply email my team at enquiries@oliviaarezzolo.com.au for a full refund - simple as that.

  • When should I enrol?

    NOW! You'll receive an early enrolment bonus in your inbox as soon as you do, which will help you sleep better TONIGHT... so do it!

Let's sort your sleep - for good.